Ayurveda

Acid Reflux Bed And Pillows

Acid reflux is a disorder in which the stomach contents move up into the esophagus. To treat this, there are many remedies, including some changes in lifestyle. One of the changes in lifestyle is brought about by sleeping habits to cure the problem of acid reflux. These sleeping habits can be altered in both adults and children to get relieve from the disease.

Acid reflux pillows and beds are available in the market, which can provide relief from acid reflux condition. It is a serious condition because it can damage esophagus and cause some severe symptoms. These can range from painful heartburn, hoarseness, chest pain which can radiate to upper back and neck. It can be indicative of a possible cardiac condition. Hence, it should be treated as early as possible.

Benefits Of Acid Reflux Bed:

  • The symptoms can become difficult while lying in bed to endure at night.
  • The stomach content don’t have to oppose gravity to back up into esophagus, when a patient lie flat in bed.
  • The stomach content can easily move up to the esophagus and can disturb sleep with moderate to severe pain.
  • Many physicians call this type of treatment as ‘Positional Therapy’.
  • In this, a patients head and shoulders are slightly elevated.
  • Raising the head of the bed keeps the food down in stomach and does not allow the contents to move up into the esophagus.
  • Bed should be raised 6 to 8 inches.

Benefits of Acid Reflux Pillows:

  • Acid reflux pillows can be quite comfortable.
  • The pillows raise the head and neck slightly. Through this, stomach’s content have to fight the gravity to reach the esophagus.
  • This is the point where a patient feels the discomfort and it can be treated by using acid reflux pillows.
  • These pillows are available in plastic and foam wedges.

It is important that not only head be elevated, upper body should also be elevated. This will completely oppose the gravity and do not let the stomach content to move to esophagus. Thus, it will cure the acid reflex symptoms.

2 responses to Acid Reflux Bed And Pillows

  1. Nice to know that apart from getting a good sleep, there is actually an aid to help prevent acid reflux.

  2. Relief is often found by raising the head of the bed, raising the upper body with pillows, or sleeping sitting up. Avoid pillows that raise the head only, as this does little for heartburn and places continuous strain on the neck. he head of the bed can be elevated by plastic or wooden bed risers that support bed posts or legs, a therapeutic bed wedge pillow, a wedge or an inflatable mattress lifter that fits in between mattress and box spring or a hospital bed with an elevate feature. The height of the elevation is critical and must be at least 6 to 8 inches (15 to 20 cm) to be at least minimally effective to prevent the backflow of gastric fluids. Some innerspring mattresses do not work well when inclined and may cause back pain; some prefer foam mattresses. Some practitioners use higher degrees of incline than provided by the commonly suggested 6 to 8 inches (15 to 20 cm) and claim greater success.So purchase a bed wedge now.

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